Striving Balance Mental Health Services Corp

Are you feeling overwhelmed by anxiety, depression, trauma, or major life or family changes? You’re not alone—and seeking support is a powerful first step. I’m a bilingual and bicultural Spanish-speaking Licensed Clinical Psychotherapist, in California and Florida, and I’ve spent many years helping children, adolescents, adults, and families navigate emotional pain, trauma, and transitions. My work is rooted in supporting individuals who have experienced abuse, crime victimization, immigration-related stress, and acculturation challenges. How I Work My approach is warm, collaborative, and grounded in respect. Together, we’ll create a safe and supportive space where you can explore your experiences, process what’s been difficult, and move toward balance and healing. I integrate several evidence-based therapeutic methods, including: Cognitive Behavioral Therapy (CBT) EMDR (Eye Movement Desensitization and Reprocessing) Motivational Interviewing Mindfulness-based strategies Culturally Responsive Care I specialize in working with the Latino community, offering culturally attuned therapy in both English and Spanish. Whether you’re facing symptoms of depression, anxiety, trauma, or the challenges of adjusting to a new culture, I provide individual, couples, and group therapy designed to meet your unique needs.